WRKTS
The only workout plan that evolves as you do.
Stop using static PDFs. Get a hyper-personalized training program that intelligently adapts to your performance every single week.
Your Training, Reimagined.
WRKTS is more than an app—it's your dedicated AI training partner, built on the science of real results.
A Plan That Actually Learns
Forget rigid 4, 8, or 12-week plans. Long-term programs fail because they can't adapt to your actual progress. WRKTS generates a new, intelligent plan every week based on the real data you log. It's not a static document; it's a dynamic strategy that grows with you.
True Progression
Our AI analyzes your performance to ensure every workout is perfectly calibrated for growth.
Adapts to You
Whether you miss a day, change equipment, or have an injury, your plan intelligently adapts.
Hyper-Personalized Workout Goals
Your goals, experience, available equipment, and even your sleep are unique. We use every piece of information you provide to build a workout plan that is 100% tailored to your body and lifestyle, not a generic template.
Goal-Oriented
Choose from goals like fat loss, muscle gain, or HYROX prep.
Safety First
The AI works around your specified injuries to keep you safe and consistent.
AI-Powered Nutrition Tracking
Ditch manual calorie counting. Just snap a picture of your meal, and our AI will instantly analyze it, estimating calories and macros. It's the simplest way to stay on top of your nutrition goals.
Instant Analysis
Get a full nutritional breakdown from a single photo.
Smart Suggestions
Receive tips on how your meal fits into your health goals.
Seamless Workout Tracking & Analysis
Log your sets, reps, and weight with a simple, intuitive interface. We handle the rest, automatically calculating your progress, charting your strength gains, and feeding that data back into the AI to make your next plan even smarter.
Effortless Logging
Quickly log your performance for each set with our intuitive ruler picker.
Auto-Saved Progress
Your data is automatically saved, ensuring you never lose your progress.
Comprehensive Fitness Testing
Track what matters most to you. From bodyweight and measurements to 1-rep maxes and 5k times, our testing suite lets you log your key metrics. This data provides the AI with a complete picture of your fitness, leading to even smarter plan adjustments.
Holistic View
Log everything from body composition to strength and conditioning tests.
Data-Driven Adjustments
Your test results directly influence the AI's future workout plans.
Loved by Lifters Everywhere
Don't just take our word for it. Here's what our members are saying.
"I've broken through plateaus that I was stuck on for months. The progressive overload is legit. It's like having a personal trainer in my pocket."
Sarah K.
Pro Member
"Finally, an AI that understands my injuries. The plan automatically adjusted my leg day to be safe for my knee. Game changer."
Mike R.
Pro Member
"As a beginner, I was so intimidated. WRKTS gave me a plan I could actually follow, and seeing the checkmarks after each workout is so motivating."
Jessica L.
Starter Member
Find the Plan That’s Right for You
Start with a 10-day free trial of our Pro plan. No credit card required.
- One-time AI workout plan generation
- Workout logging & basic tracking
- Manual progress updates
- Basic Nutrition Logging
- 10-Day Free Trial
- AI-powered weekly plan evolution
- Adapts to your performance
- AI Meal Analysis & Suggestions
- In-depth progress analytics
- All training styles and goals